A quiet space, made for when you need it

Whatever you need right now

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There's no pressure to do anything.

These are just open doors, take whichever one feels right.

📈 Watch on YouTube ASMR Shorts and guided calm videos, ready whenever you need ​​Watch online →​​

🎨 Free A - Z guide 26 colouring affirmation cards with mantras and breathing cues ​​Get the free guide →​​

📘 Resources coming Breathwork cards and sleep affirmations ​ Being made with care

I didn't set out to build a YouTube channel

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I built the space I needed.

Somewhere quiet, somewhere that didn't demand anything from me. Somewhere I could just arrive and breathe.

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Life had gotten busy, and my nervous system was asking for something gentler. So I came back to the simple things: soft words, slow moments, a little stillness.

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If you’ve found your way here, I think you might know exactly what I mean.

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My hope is simply that this space reminds you, it is okay to slow down, because you matter.

About Su

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Hello, I'm Sunaina, my friends call me Su.

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I am a wellness content creator based in Barcelona, born in England, with Indian heritage.

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I speak quietly into a microphone and hope it reaches you on a hard day.

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I make ASMR, affirmations, and calm storytelling content, all centred around nervous system regulation and anxiety relief.

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ASMR shhhstorytime is built around three simple ideas: Breathe, Settle, and Bloom.